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Message: <blockquote data-quote="moreluck" data-source="post: 507715" data-attributes="member: 1246"><p><strong><em><u><span style="color: #2020a0"><span style="font-family: 'Tahoma'">Importance of Walking</span></span></u></em></strong></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: black">Walking can add minutes to your life.</span></span></p><p><span style="font-family: 'Tahoma'"><span style="color: black">This enables you at 85 years old</span></span><span style="color: black"><span style="font-family: 'Tahoma'"> to spend an additional 5 months in a nursing home at $7000 per month.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #a13f00">My grandpa started walking five miles a day when he was 60..</span></span></p><p><span style="font-family: 'Tahoma'"><span style="color: #a13f00">Now he's 97 years old and we don't know where he is.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #ff8100">I like long walks, especially when they are taken</span></span><span style="color: #ff8100"><span style="font-family: 'Tahoma'"> by people who annoy me.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: teal">The only reason I would take up walking</span></span><span style="color: teal"><span style="font-family: 'Tahoma'"> is so that I could hear heavy breathing again</span></span><span style="color: black"><span style="font-family: 'Tahoma'"> .</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: purple">I have to walk early in the morning,</span></span><span style="color: purple"><span style="font-family: 'Tahoma'"> before my brain figures out what I'm doing.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: green">I joined a health club last year, spent about 400 bucks.</span></span></p><p><span style="font-family: 'Tahoma'"><span style="color: green">Haven't lost a pound.</span></span></p><p><span style="font-family: 'Tahoma'"><span style="color: green">Apparently you have to go there.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: gray">Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #a13f00">I do have flabby thighs,</span></span><span style="color: #a13f00"><span style="font-family: 'Tahoma'"> but fortunately my stomach covers them.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: fuchsia">The advantage of exercising every day</span></span><span style="color: fuchsia"><span style="font-family: 'Tahoma'"> is so when you die, they'll say,</span></span></p><p><span style="font-family: 'Tahoma'"><span style="color: fuchsia">'Well, he looks good doesn't he.'</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #002060">If you are going to try cross-country skiing,</span></span><span style="color: #002060"><span style="font-family: 'Tahoma'"> start with a small country.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #00c196">I know I got a lot of exercise</span></span><span style="color: #00c196"><span style="font-family: 'Tahoma'"> the last few years,</span></span><span style="color: #00c196"><span style="font-family: 'Tahoma'"> just getting over the hill.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #c20000">We all get heavier as we get older,</span></span><span style="color: #c20000"><span style="font-family: 'Tahoma'"> because there's a lot more information in our heads.</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: black">AND</span></span></p><p> </p><p><span style="font-family: 'Tahoma'"><span style="color: #2020a0">Every time I start thinking too much about how I look,</span></span></p><p><span style="font-family: 'Tahoma'"><span style="color: #2020a0">I just find a Happy Hour</span></span><span style="color: #2020a0"><span style="font-family: 'Tahoma'"> and by the time I leave,</span></span><span style="color: #2020a0"><span style="font-family: 'Tahoma'"> I look just fine.</span></span></p><p> </p><p> </p><p> </p><p><span style="color: black"><span style="font-family: 'Tahoma'">You could run this over to your friends,</span></span><span style="color: black"><span style="font-family: 'Tahoma'"> But just e-mail it to them! <img src="/community/styles/default/xenforo/smilies/redface.png"  class="smilie" loading="lazy" alt=":o" title="Embarrassment    :o" data-shortname=":o" /></span></span></p></blockquote><p></p>

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