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How do you guys handle muscle aches?
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<blockquote data-quote="AJ_ATL" data-source="post: 3570389" data-attributes="member: 73032"><p>I just started as a loader and I take BCAA supplements before work and drink a whey protein shake after work. Haven't been sore yet and I haven't worked out in 3 years.</p></blockquote><p></p>
[QUOTE="AJ_ATL, post: 3570389, member: 73032"] I just started as a loader and I take BCAA supplements before work and drink a whey protein shake after work. Haven't been sore yet and I haven't worked out in 3 years. [/QUOTE]
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How do you guys handle muscle aches?
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