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<blockquote data-quote="whiskey" data-source="post: 732281" data-attributes="member: 21523"><p>go to a track tomorrow and do a time trial for one mile. Let us know how you made out. Try to remember your quarter splits.</p><p> As far as sub 3 hours in the marathon, some courses are flatter than others. And the time of year helps, with regard to temperature. I think your math supports a sub 3.</p></blockquote><p></p>
[QUOTE="whiskey, post: 732281, member: 21523"] go to a track tomorrow and do a time trial for one mile. Let us know how you made out. Try to remember your quarter splits. As far as sub 3 hours in the marathon, some courses are flatter than others. And the time of year helps, with regard to temperature. I think your math supports a sub 3. [/QUOTE]
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