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<blockquote data-quote="moreluck" data-source="post: 132395" data-attributes="member: 1246">Oven Fried Chicken&nbsp;[FONT=Arial, Helvetica, sans-serif]INGREDIENTS:[/FONT]2 cups low fat sour cream4 cloves garlic, minced6 chicken drumsticks6 bone-in chicken breast halves, with skin4 cups crushed cornflakes cereal4 tablespoons crushed dried rosemary3 teaspoons dried sage3 tablespoons garlic powdersalt and pepper to taste[FONT=Arial, Helvetica, sans-serif]DIRECTIONS:[/FONT]1.Preheat the oven to 350 degrees friend (175 degrees C). Place a cooling rack on top of a large cookie sheet. Spray the rack with vegetable cooking spray.2.In a medium bowl, mix together sour cream and minced garlic. In another bowl, stir together the cornflake crumbs, rosemary, sage, garlic powder, salt and pepper. Coat the chicken with the sour cream mixture, then roll in the cornflake mixture. Arrange chicken pieces on top of the cooling rack.3.Bake for 1 hour in the preheated oven, until meat is no longer pink, and juices run clear.</blockquote>

[QUOTE="moreluck, post: 132395, member: 1246"] [U]Oven Fried Chicken[/U] [COLOR=#f26100][FONT=Arial, Helvetica, sans-serif][B]INGREDIENTS:[/B][/FONT][/COLOR] 2 cups low fat sour cream 4 cloves garlic, minced 6 chicken drumsticks 6 bone-in chicken breast halves, with skin 4 cups crushed cornflakes cereal 4 tablespoons crushed dried rosemary 3 teaspoons dried sage 3 tablespoons garlic powder salt and pepper to taste [COLOR=#f26100][FONT=Arial, Helvetica, sans-serif][B]DIRECTIONS:[/B][/FONT][/COLOR] 1.Preheat the oven to 350 degrees friend (175 degrees C). Place a cooling rack on top of a large cookie sheet. Spray the rack with vegetable cooking spray.2.In a medium bowl, mix together sour cream and minced garlic. In another bowl, stir together the cornflake crumbs, rosemary, sage, garlic powder, salt and pepper. Coat the chicken with the sour cream mixture, then roll in the cornflake mixture. Arrange chicken pieces on top of the cooling rack.3.Bake for 1 hour in the preheated oven, until meat is no longer pink, and juices run clear. [/QUOTE]

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