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<blockquote data-quote="moreluck" data-source="post: 152872" data-attributes="member: 1246">Creamy Chicken Stroganoff&nbsp;Ingredients - 4 skinless, boneless chicken breasts (4 ounces each)- 1 tablespoon olive oil- 1/2 teaspoon garlic powder- 1/4 teaspoon pepper- 1 (29 ounce) can tomato sauce- 1 (4 ounce) can sliced mushrooms, drained- 1 1/2 cups low fat sour cream-&nbsp;8 ounces egg noodles- 1 bunch (about 6-8) green onions, sliced&nbsp;Directions 1.Pound chicken to 1/4 inch thickness. Cut into thin strips. Heat oil in a large skillet over medium heat. Add chicken, saute for 5 minutes.2.Sprinkle chicken with garlic powder and pepper. Stir in tomato sauce and mushrooms. Simmer over low heat for 4 minutes.3.Remove skillet from heat. Add sour cream. Simmer over medium-low heat for about 5 minutes, do not boil. Meanwhile, cook noodles according to package directions.4.Place hot noodles on serving platter. Spoon chicken mixture over noodles. Sprinkle with green onions. Serve immediately.</blockquote>

[QUOTE="moreluck, post: 152872, member: 1246"] Creamy Chicken Stroganoff Ingredients - 4 skinless, boneless chicken breasts (4 ounces each)- 1 tablespoon olive oil- 1/2 teaspoon garlic powder- 1/4 teaspoon pepper- 1 (29 ounce) can tomato sauce- 1 (4 ounce) can sliced mushrooms, drained- 1 1/2 cups low fat sour cream- 8 ounces egg noodles- 1 bunch (about 6-8) green onions, sliced Directions 1.Pound chicken to 1/4 inch thickness. Cut into thin strips. Heat oil in a large skillet over medium heat. Add chicken, saute for 5 minutes. 2.Sprinkle chicken with garlic powder and pepper. Stir in tomato sauce and mushrooms. Simmer over low heat for 4 minutes. 3.Remove skillet from heat. Add sour cream. Simmer over medium-low heat for about 5 minutes, do not boil. Meanwhile, cook noodles according to package directions. 4.Place hot noodles on serving platter. Spoon chicken mixture over noodles. Sprinkle with green onions. Serve immediately. [/QUOTE]

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