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<blockquote data-quote="moreluck" data-source="post: 218924" data-attributes="member: 1246">Goulash for the Crockpot&nbsp;2 lbs round steaks 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/2 teaspoon pepper 1 1/2 teaspoons paprika 1 tablespoon flour 1 (10 3/4 ounce) can condensed tomato soup 1/2 cup water 1 cup plain low-fat yogurt<ol>
<li data-xf-list-type="ol">Cut the steak into 1-inch cubes.</li>
<li data-xf-list-type="ol">Mix the meat, onion powder, garlic powder, salt, pepper, paprika, and flour together until meat is well coated.</li>
<li data-xf-list-type="ol">Place in the slow cooker.</li>
<li data-xf-list-type="ol">Mix soup and water and pour over the top.</li>
<li data-xf-list-type="ol">Cover and cook on low 8 hours.</li>
<li data-xf-list-type="ol">Half-hour before serving, stir in yogurt.</li>
<li data-xf-list-type="ol">Serve over noodles, rice or mashed potatoes</li>
</ol></blockquote>

[QUOTE="moreluck, post: 218924, member: 1246"] Goulash for the Crockpot 2 lbs round steaks 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/2 teaspoon pepper 1 1/2 teaspoons paprika 1 tablespoon flour 1 (10 3/4 ounce) can condensed tomato soup 1/2 cup water 1 cup plain low-fat yogurt [LIST=1] [*]Cut the steak into 1-inch cubes. [*]Mix the meat, onion powder, garlic powder, salt, pepper, paprika, and flour together until meat is well coated. [*]Place in the slow cooker. [*]Mix soup and water and pour over the top. [*]Cover and cook on low 8 hours. [*]Half-hour before serving, stir in yogurt. [*]Serve over noodles, rice or mashed potatoes[/LIST] [/QUOTE]

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