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Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 251069" data-attributes="member: 1246"><p><strong>Spicy Mexican Chicken Soup</strong></p><p>(South Beach)</p><p> </p><p>1 tablespoon extra-virgin olive oil </p><p>1 small onion, chopped</p><p>1 jalapeno pepper, diced </p><p>2 garlic cloves, minced </p><p>2 teaspoons ground cumin</p><p>5 cups reduced-sodium chicken broth</p><p>1 1/2 lbs boneless skinless chicken breasts </p><p>2 cups mild refrigerated fresh salsa </p><p>salt & freshly ground black pepper</p><p>cilantro (optional)</p><ol> <li data-xf-list-type="ol">Cut your chicken breasts into small strips about 2 inches long.</li> <li data-xf-list-type="ol">Heat oil in a large saucepan over medium heat. Add onion and jalapeno; cook, stirring often, until vegetables are tender, 5 minutes.</li> <li data-xf-list-type="ol">Stir in garlic and cumin; cook 30 seconds more.</li> <li data-xf-list-type="ol">Add broth, increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes. Stir the pan making sure to get all the bits of onion, jalapeno and cumin are well mixed into the soup and not stuck to the bottom of the pan.</li> <li data-xf-list-type="ol">Stir in salsa (don't drain), bring back to simmer, season with salt and pepper to taste and top with cilantro if desired.</li> </ol></blockquote><p></p>
[QUOTE="moreluck, post: 251069, member: 1246"] [B]Spicy Mexican Chicken Soup[/B] (South Beach) 1 tablespoon extra-virgin olive oil 1 small onion, chopped 1 jalapeno pepper, diced 2 garlic cloves, minced 2 teaspoons ground cumin 5 cups reduced-sodium chicken broth 1 1/2 lbs boneless skinless chicken breasts 2 cups mild refrigerated fresh salsa salt & freshly ground black pepper cilantro (optional) [LIST=1] [*]Cut your chicken breasts into small strips about 2 inches long. [*]Heat oil in a large saucepan over medium heat. Add onion and jalapeno; cook, stirring often, until vegetables are tender, 5 minutes. [*]Stir in garlic and cumin; cook 30 seconds more. [*]Add broth, increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes. Stir the pan making sure to get all the bits of onion, jalapeno and cumin are well mixed into the soup and not stuck to the bottom of the pan. [*]Stir in salsa (don't drain), bring back to simmer, season with salt and pepper to taste and top with cilantro if desired.[/LIST] [/QUOTE]
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