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<blockquote data-quote="moreluck" data-source="post: 266555" data-attributes="member: 1246">Easy Cheesy Bean Burritos (Low-Fat) &nbsp;1 (15 ounce) can fat-free refried beans1 (4 ounce) can diced green chilies2/3 cup reduced-fat sharp cheddar cheese 1/4 cup onions, chopped 1/2 tablespoon vegetable oil 1/2 tablespoon chili powder1 teaspoon cumin 1 teaspoon garlic powder 8 burrito-size flour tortillas <ol>
<li data-xf-list-type="ol">In a medium saucepan, heat oil over medium-high heat.</li>
<li data-xf-list-type="ol">Add onion and cook until clear.</li>
<li data-xf-list-type="ol">Reduce heat to medium, add green chilies, refried beans, and spices.</li>
<li data-xf-list-type="ol">Cook, stirring frequently, until hot.</li>
<li data-xf-list-type="ol">Add cheese and stir until melted and combined.</li>
<li data-xf-list-type="ol">Turn heat to low.</li>
<li data-xf-list-type="ol">Warm a large skillet over medium-high heat.</li>
<li data-xf-list-type="ol">Add 1 tortilla and cook about 1 minute per side, until slightly golden brown.</li>
<li data-xf-list-type="ol">Remove tortilla to plate, spread 1/8 bean mixture, and wrap into a burrito.</li>
<li data-xf-list-type="ol">Repeat steps 8 and 9 with remaining tortillas.</li>
</ol></blockquote>

[QUOTE="moreluck, post: 266555, member: 1246"] [B]Easy Cheesy Bean Burritos (Low-Fat) [/B] 1 (15 ounce) can fat-free refried beans 1 (4 ounce) can diced green chilies 2/3 cup reduced-fat sharp cheddar cheese 1/4 cup onions, chopped 1/2 tablespoon vegetable oil 1/2 tablespoon chili powder 1 teaspoon cumin 1 teaspoon garlic powder 8 burrito-size flour tortillas [LIST=1] [*]In a medium saucepan, heat oil over medium-high heat. [*]Add onion and cook until clear. [*]Reduce heat to medium, add green chilies, refried beans, and spices. [*]Cook, stirring frequently, until hot. [*]Add cheese and stir until melted and combined. [*]Turn heat to low. [*]Warm a large skillet over medium-high heat. [*]Add 1 tortilla and cook about 1 minute per side, until slightly golden brown. [*]Remove tortilla to plate, spread 1/8 bean mixture, and wrap into a burrito. [*]Repeat steps 8 and 9 with remaining tortillas.[/LIST] [/QUOTE]

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