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Message: <blockquote data-quote="moreluck" data-source="post: 298949" data-attributes="member: 1246"><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">Spinach/Chicken Breast Rolls</span></span></span></p><p> </p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">4 med. skinless, boneless chicken breast halves (1 1/4 lb. total)</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">1 egg white</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">1/2 a 10 oz. pkg. frozen spinach, thawed and squeezed</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">1/3 cup low fat cottage cheese, drained</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">4 oz. part-skim shredded mozzarella (1 cup)</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">1 1/4 cup spaghetti sauce with garlic & herbs</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">2 Tbls. tomato paste</span></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">6 oz. dried multigrain spaghetti cooked & drained</span></span></span></p><p> </p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">Preheat oven to 375 degrees.  Place each chicken breast between plastic wrap; lightly pound with flat side of meat mallet to about 1/4 inch thickness.</span></span></span></p><p> </p><p><span style="font-family: 'Arial Black'"><span style="font-size: 10px"><span style="color: #408080">In a bowl, stir together egg white, spinach, cottage cheese and half the mozzarella;  spoon on chicken leaving 1/2 inch border.  Roll up from narrow side.  Place seam side down in 2 qt. rectangular baking dish.  Combine spaghetti sauce and tomato paste and spoon over chicken. Bake covered for 25 mins.  Uncover and sprinkle with remaining mozzarella.  Bake uncovered about 25 minutes more until chicken is no longer pink and cheese is light brown.  Let stand 10 mins.  If desired, serve with spaghetti.</span></span></span></p><p> </p><p> </p></blockquote><p></p>

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