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Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 339606" data-attributes="member: 1246"><p><strong>BBQ and Cheddar Foil Chicken Dinner</strong></p><p> </p><p></p><p>3 tablespoons barbecue sauce </p><p>4 small boneless skinless chicken breast halves (1 pound) </p><p>2 small unpeeled red potatoes, thinly sliced </p><p>1 red bell pepper or green bell pepper, seeded and sliced </p><p>1 green onion, finely chopped </p><p>1/4 teaspoon salt </p><p>1/8 teaspoon black pepper </p><p>1 1/2 cups shredded reduced-fat cheddar cheese <ol> <li data-xf-list-type="ol">Preheat oven to 375°friend</li> <li data-xf-list-type="ol">Place a foil sheet, approximately 12x12 inches, on a work surface. Spoon about 1 teaspoon of the barbecue sauce in the center of the foil sheet. Place one chicken breast half over barbecue sauce and spread another teaspoon of sauce over chicken. Top with a quarter of the potato, bell pepper and onion. Sprinkle with a little of the salt and pepper.</li> <li data-xf-list-type="ol">Fold foil in half to cover contents; make narrow folds along edges to seal. Repeat with remaining ingredients to assemble three more packets. Place packets on a baking sheet and bake for 35 minutes.</li> <li data-xf-list-type="ol">Open foil packets with scissors and carefully pull back edges (contents may be very hot). Sprinkle a quarter of the cheese over the top of each chicken breast half and return to oven, unsealed, for 2 minutes or until cheese is melted. With a spatula, transfer the contents of each packet onto individual serving plates, if desired.</li> </ol></blockquote><p></p>
[QUOTE="moreluck, post: 339606, member: 1246"] [B]BBQ and Cheddar Foil Chicken Dinner[/B] 3 tablespoons barbecue sauce 4 small boneless skinless chicken breast halves (1 pound) 2 small unpeeled red potatoes, thinly sliced 1 red bell pepper or green bell pepper, seeded and sliced 1 green onion, finely chopped 1/4 teaspoon salt 1/8 teaspoon black pepper 1 1/2 cups shredded reduced-fat cheddar cheese [LIST=1] [*]Preheat oven to 375°friend [*]Place a foil sheet, approximately 12x12 inches, on a work surface. Spoon about 1 teaspoon of the barbecue sauce in the center of the foil sheet. Place one chicken breast half over barbecue sauce and spread another teaspoon of sauce over chicken. Top with a quarter of the potato, bell pepper and onion. Sprinkle with a little of the salt and pepper. [*]Fold foil in half to cover contents; make narrow folds along edges to seal. Repeat with remaining ingredients to assemble three more packets. Place packets on a baking sheet and bake for 35 minutes. [*]Open foil packets with scissors and carefully pull back edges (contents may be very hot). Sprinkle a quarter of the cheese over the top of each chicken breast half and return to oven, unsealed, for 2 minutes or until cheese is melted. With a spatula, transfer the contents of each packet onto individual serving plates, if desired.[/LIST] [/QUOTE]
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