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Message: <blockquote data-quote="moreluck" data-source="post: 52245">Quick Chinese Pepper Steak 1 pound 1/2-inch thick round steak 2 tablespoons salad oil 1 medium onion sliced 1 medium green pepper sliced 1 envelope Au Jus gravy mix 3/4 cup water 4 tablespoons soy sauce 3 cups cooked rice  Cut the meat in half lengthwise with a sharp knife, (meat will slice better if slightly frozen) then crosswise into thin slices. Saute the meat, onions and pepper in hot oil in a skillet until the meat is brown. Stir in the remaining ingredients, except the rice. Cook for five minutes, stirring constantly. Serve over the rice. You can have the meat and vegetables already sliced earlier if you like.</blockquote>