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<blockquote data-quote="moreluck" data-source="post: 666992" data-attributes="member: 1246"><p>SERVES 6</p><ul>
<li data-xf-list-type="ul">6 boneless chicken breast halves</li>
<li data-xf-list-type="ul">Salt</li>
<li data-xf-list-type="ul">Pepper</li>
<li data-xf-list-type="ul">1 cup maple syrup</li>
<li data-xf-list-type="ul">1/2 cup fruit or white vinegar</li>
<li data-xf-list-type="ul">1/2 cup ketchup</li>
<li data-xf-list-type="ul">1/4 cup brown sugar</li>
<li data-xf-list-type="ul">Cooked rice, to serve</li>
</ul>
<ol>
<li data-xf-list-type="ol">1.) Preheat oven to 325.</li>
<li data-xf-list-type="ol">2.) Season the chicken with salt and pepper. Place skin side down in a 9&quot; x 13&quot; pan.</li>
<li data-xf-list-type="ol">3.) In a small bowl, combine the syrup, vinegar, ketchup, and brown sugar and pour over the chicken.</li>
<li data-xf-list-type="ol">4.) Cover with foil and bake for 1 1/2 hours.</li>
<li data-xf-list-type="ol">5.) Turn chicken and bake, uncovered for 30 minutes, basting every 10 minutes to moisten.</li>
<li data-xf-list-type="ol">6.) Pour off the sauce but save it as a gravy to serve over the chicken and rice.</li>
</ol></blockquote><p></p>

[QUOTE="moreluck, post: 666992, member: 1246"] SERVES 6 [LIST] [*]6 boneless chicken breast halves [*]Salt [*]Pepper [*]1 cup maple syrup [*]1/2 cup fruit or white vinegar [*]1/2 cup ketchup [*]1/4 cup brown sugar [*]Cooked rice, to serve [/LIST] [LIST=1] [*]1.) Preheat oven to 325. [*]2.) Season the chicken with salt and pepper. Place skin side down in a 9" x 13" pan. [*]3.) In a small bowl, combine the syrup, vinegar, ketchup, and brown sugar and pour over the chicken. [*]4.) Cover with foil and bake for 1 1/2 hours. [*]5.) Turn chicken and bake, uncovered for 30 minutes, basting every 10 minutes to moisten. [*]6.) Pour off the sauce but save it as a gravy to serve over the chicken and rice. [/LIST] [/QUOTE]

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