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Brown Cafe UPS Forum
Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 76533" data-attributes="member: 1246"><p><span style="font-family: 'Arial Black'">Lemon Garlic Chicken with Coriander</span></p><p><span style="font-size: 10px">(from: Cooking Light)</span></p><p></p><p><span style="font-size: 10px">4 boneless, skinless chicken breasts</span></p><p><span style="font-size: 10px">salt & fresh ground pepper</span></p><p><span style="font-size: 10px">3 garlic cloves, crushed</span></p><p><span style="font-size: 10px">finely grated zest & juice from 3 lemons</span></p><p><span style="font-size: 10px">1 red chili pepper, seeded and finely chopped</span></p><p><span style="font-size: 10px">4 Tbls. honey</span></p><p><span style="font-size: 10px">2 Tbls. ground coriander</span></p><p></p><p><span style="font-size: 10px">Season chicken with salt & pepper. Mix together garlic, lemon zest and juice, chili pepper, honey & ground coriander. Add chicken and turn to coat and marinate in a covered, nonmetallic dish for 3 hours (or overnight in the fridge)</span></p><p></p><p><span style="font-size: 10px">Heat oven to 400 degrees. Transfer chicken & marinade to oven proof dish and roast chicken for 40 mins. or til tender and juices run clear.</span></p></blockquote><p></p>
[QUOTE="moreluck, post: 76533, member: 1246"] [FONT=Arial Black]Lemon Garlic Chicken with Coriander[/FONT] [SIZE=2](from: Cooking Light)[/SIZE] [SIZE=2]4 boneless, skinless chicken breasts[/SIZE] [SIZE=2]salt & fresh ground pepper[/SIZE] [SIZE=2]3 garlic cloves, crushed[/SIZE] [SIZE=2]finely grated zest & juice from 3 lemons[/SIZE] [SIZE=2]1 red chili pepper, seeded and finely chopped[/SIZE] [SIZE=2]4 Tbls. honey[/SIZE] [SIZE=2]2 Tbls. ground coriander[/SIZE] [SIZE=2]Season chicken with salt & pepper. Mix together garlic, lemon zest and juice, chili pepper, honey & ground coriander. Add chicken and turn to coat and marinate in a covered, nonmetallic dish for 3 hours (or overnight in the fridge)[/SIZE] [SIZE=2]Heat oven to 400 degrees. Transfer chicken & marinade to oven proof dish and roast chicken for 40 mins. or til tender and juices run clear.[/SIZE] [/QUOTE]
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