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Brown Cafe UPS Forum
Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 77228" data-attributes="member: 1246"><p>Charred Chicken & Peppers Fajitas</p><p>(from Eating Light)</p><p> </p><p>2 large chicken breasts boneless & skinless cut into strips 1 1/2"</p><p>1 yellow pepper cut lengthwise in 1" strips</p><p>1 red pepper cut lengthwise in 1" strips</p><p>1 red onion thickly sliced</p><p>1/2 tsp dried oregano</p><p>1/4 tsp. crushed chili pepper</p><p>1 Tbls. vegetable oil</p><p>grated zest & juice of 1 lime (extra lime for serving)</p><p>1/8 tsp. salt</p><p>Freshly ground black pepper to taste</p><p>2 flour tortillas (6")</p><p>leafy salad</p><p>1 (8oz.) container nonfat Greek yogurt</p><p> </p><p>Place chicken, peppers, onion, oregano, chili pepper, oil, lime zest and juice in large bowl; add salt & pepper and toss 'til well mixed.</p><p>Heat a flat griddle or heavy nonstick frying pan . Add chicken mixture and cook over high heat for about 8 mins. turning once or twice until mixture is well browned, lightly chareed and cooked through.</p><p> </p><p>Warm tortilla in a dry frying pan for a few seconds. Put chicken mixture in tortillas add leafy salad and a squeeze of lime and dollop of yogurt.</p></blockquote><p></p>
[QUOTE="moreluck, post: 77228, member: 1246"] Charred Chicken & Peppers Fajitas (from Eating Light) 2 large chicken breasts boneless & skinless cut into strips 1 1/2" 1 yellow pepper cut lengthwise in 1" strips 1 red pepper cut lengthwise in 1" strips 1 red onion thickly sliced 1/2 tsp dried oregano 1/4 tsp. crushed chili pepper 1 Tbls. vegetable oil grated zest & juice of 1 lime (extra lime for serving) 1/8 tsp. salt Freshly ground black pepper to taste 2 flour tortillas (6") leafy salad 1 (8oz.) container nonfat Greek yogurt Place chicken, peppers, onion, oregano, chili pepper, oil, lime zest and juice in large bowl; add salt & pepper and toss 'til well mixed. Heat a flat griddle or heavy nonstick frying pan . Add chicken mixture and cook over high heat for about 8 mins. turning once or twice until mixture is well browned, lightly chareed and cooked through. Warm tortilla in a dry frying pan for a few seconds. Put chicken mixture in tortillas add leafy salad and a squeeze of lime and dollop of yogurt. [/QUOTE]
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