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Brown Cafe UPS Forum
Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 79508" data-attributes="member: 1246"><p>TACO OVEN-FRIED CHICKEN</p><p> </p><p>1/2 cup fat free milk</p><p>1 Tbls. spicy brown mustard</p><p>1 tsp. soy sauce</p><p>1/2 tsp. hot pepper sauce</p><p>1/2 tsp. Worchestershire sauce</p><p>1 clove garlic minced</p><p>1/2 cup flour</p><p>1 Tbls. taco seasoning</p><p>1/2 tsp. salt</p><p>1/2 tsp. pepper</p><p>4 bonelass skinless chicken breasts</p><p> </p><p>In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, combine flour, taco seasoning, salt and pepper. Dip chicken in milk mixture, then roll in flour mixture.</p><p> </p><p>Place chicken in 15x10x1 inch baking pan coated with Pam. Bake uncovered at 350 degrees for 35-40 mins or until juices run clear.</p></blockquote><p></p>
[QUOTE="moreluck, post: 79508, member: 1246"] TACO OVEN-FRIED CHICKEN 1/2 cup fat free milk 1 Tbls. spicy brown mustard 1 tsp. soy sauce 1/2 tsp. hot pepper sauce 1/2 tsp. Worchestershire sauce 1 clove garlic minced 1/2 cup flour 1 Tbls. taco seasoning 1/2 tsp. salt 1/2 tsp. pepper 4 bonelass skinless chicken breasts In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, combine flour, taco seasoning, salt and pepper. Dip chicken in milk mixture, then roll in flour mixture. Place chicken in 15x10x1 inch baking pan coated with Pam. Bake uncovered at 350 degrees for 35-40 mins or until juices run clear. [/QUOTE]
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