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Brown Cafe UPS Forum
Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 89088" data-attributes="member: 1246"><p>Garlicky Orange Roughy</p><p></p><p></p><p> 32 oz. Orange Roughy fillets</p><p> 1 cup whole milk or half and half</p><p> 1/4 cup melted butter or olive oil</p><p> 1 tsp. paprika</p><p> 1 cup dry breadcrumbs</p><p> 1/4 cup minced garlic</p><p> 2 tbsps chopped parsley (opt)</p><p></p><p> Preheat oven to 425 degrees friend. Spray a 9 X 9 baking dish lightly</p><p>with cooking spray. Place fish in a single layer in pan. Pour milk</p><p>over fish.</p><p> Combine remaining ingredients and spread over fish. Bake 20 to</p><p>25 minutes, until fish can be flaked with a fork. Do not overcook.</p><p>Serve with boiled potatoes, or crisp shoestring french fries and</p><p>cole slaw.</p></blockquote><p></p>
[QUOTE="moreluck, post: 89088, member: 1246"] Garlicky Orange Roughy 32 oz. Orange Roughy fillets 1 cup whole milk or half and half 1/4 cup melted butter or olive oil 1 tsp. paprika 1 cup dry breadcrumbs 1/4 cup minced garlic 2 tbsps chopped parsley (opt) Preheat oven to 425 degrees friend. Spray a 9 X 9 baking dish lightly with cooking spray. Place fish in a single layer in pan. Pour milk over fish. Combine remaining ingredients and spread over fish. Bake 20 to 25 minutes, until fish can be flaked with a fork. Do not overcook. Serve with boiled potatoes, or crisp shoestring french fries and cole slaw. [/QUOTE]
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