Running and jogging doesn’t deplete ATP stores like lifting pal. This is just science. 713lb is the raw bench press record. Why can’t he do it twice. You’re mixing up ATP depletion with glycogen depletion. And before you comment, look at the finish line of an Olympic marathon. Not exactly daisy fresh. Some are carried off on a stretcher. Once again, face planted!Using this skewed science every marathon runner, us soldier, and person who goes hiking for 12-14hr should be laying dead somewhere
We are much better shape than the average peson. Thus, ups driver don't exert them selfs as much as an out of shape person would when it comes to walking a 30lb package to somebody's door.