I'm not sure about double shifts, it's been awhile since I've done that, but on a single shift, it's 1.5 over 5 hours per day, and then 1.5 for over 25 hours in the week, just in the building( not air driving or anything). A lot of times I'm over 23 hours before Friday, so before break time I'm in overtime. But most of my check goes into 401k. I'll be thankful when I'm 80, but for now if rather not spend all that time at UPS!