The job needs to get done whether it is -20 or 100.
Hydrating does not start at your first stop. You need to be well hydrated before you punch in and need to replenish throughout the day.
Alcohol intake should be reduced during hot weather.
Our center buys us a case of water each per week during the summer. I bring mine home and put it right in the fridge. I take 4 bottles to work each day and will buy a Pepsi at our local marina.
4 bottles of water and 1 Pepsi is all you need to stay hydrated? I have wondered this for some time but now I know you have the biggest POS cake route I have ever heard of!! MY god I have drained 6 bottles by noon.
My Favorite that lets me really know how much my supervisors are concerned with my heath is this: Message at 2:45- "You are instructed to report all miss-loads by 1500." 20 mins later after touching approx 200 packages in the back of a 130* truck with no airflow I can barely see straight enough to send back a message of no miss-loads.
Of course, like clockwork, the next morning my on-car will ask me why I was 15 mins over allowed. Common sense just doesn't seem to be...................very common at UPS any more.