I myself follow their methods. If a sup is on the truck and tells you to do it a certain way,then you do it that way. All these methods have been around for years. If you are just hearing about them, then you haven't had good sups. These are the 340 methods. 18 seconds to get one package, 9 more for each additional package. Make the delivery,DR at delivery point. 9 seconds to get moving from time your foot hits the first step. All you senior guys that don't know these aren't protecting yourself from anything. It's more than just safety methods. My sups will bang you for not following delivery or safety methods if you were directed to. Protect yourself people. Observations can get you disciplined if they see something on telematics.