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Wally

BrownCafe Innovator & King of Puns
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cosmo1

Perhaps.
Staff member
BP wad 122

I've lost right at 20 lbs. That's helped, but changing my diet has helped more than anything. Cut back on starches . BP was 112 /72. He was ready to pass me without even looking at me because of the good A1C numbers I had , weight loss, my C-Pap numbers (thanks to @scratch for the heads up on that one) and how good my BP was.

A1C is all about the carbs and meds.

Last June, my A1C was over 9. Doc put me on metformin and glipizide, and within 6 months I was below 6.

Just watch the carbs and take the meds.
 
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