The Blackadder
Are you not amused?
You are correct, to really make stretching work look at how athletes get ready to play.... they spend hours getting ready. I doubt UPS is going to pay us to do that.
Get Ready For Dynamic Stretching in 2015
- Thread starter HEFFERNAN
- Start date
You are correct, to really make stretching work look at how athletes get ready to play.... they spend hours getting ready. I doubt UPS is going to pay us to do that.
upsbeernut
Sometimes i feel like a nut sometimes i dont
Liberty Mutual trying to horn in on their two cents. I call it the 5 minute corporate stretch, cause you can't stretch for 5 minutes without a proper warm up. You will hurt yourself. I already go to the gym at 5 am , don't need this improper not long enough stretching.
The Blackadder
Are you not amused?
More UPS trying to lay the blame for any and all pulled muscle's on the drivers not stretching correctly.
upsbeernut
Sometimes i feel like a nut sometimes i dont
I have asked for a gym at our facility instead of a break area. In reality the overweight packages are hard to handle without proper muscle-bound folks to handle them without injury. We used to have a basketball goal inside and it was pulled out to.
Brownslave688
You want a toe? I can get you a toe.
It's pretty funny really. You're just as limber as you were the day you were born. You can not make someone more or less limber. All stretching is is brain training. You're training your brain it's ok to go into that position. That's it. The pain you feel when stretching is just your braiding warning you. Hey I don't remember being here before.
upsbeernut
Sometimes i feel like a nut sometimes i dont
Agree jo
Agree, job justification once again. Ive got an idea , lets use it and the hell with whether it works or not.
sailfish
Master of Karate and Friendship for Everyone
Hey hey hey. Don't bend. Lift with your legs.
upsbeernut
Sometimes i feel like a nut sometimes i dont
Bend and snap . How about bend over and snap.
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Honestly,lets use some common sense here. It Is below freezing. I have long johns on. Winter boots and a winter coat on. we work in a concrete garage,not a gym. How much stretching,can we really do? WTF? idiots.
upsbeernut
Sometimes i feel like a nut sometimes i dont
I never lift with my legs. I drag, pull, shove, and use my hand truck.
Lets stretch guys, and be safe! LMAO
sailfish
Master of Karate and Friendship for Everyone
Next time they have me demonstrate the 8 keys at a PCM I'll have to do the bend and snap and see how that goes.
Brownslave688
You want a toe? I can get you a toe.
You warm up before doing full activity. Then it's best to stretch after all activity is over.
upsbeernut
Sometimes i feel like a nut sometimes i dont
There will be looks, eyebrow lifts, and questions, so think twice.
sailfish
Master of Karate and Friendship for Everyone
Bend over and let them snap it off in your ass is how it usually goes.
Im stretching my elbow,right now.
upsbeernut
Sometimes i feel like a nut sometimes i dont
Can we add LMAO, hilarious, and can't stop laughing to the list of ratings along with funny. Sometimes I can't stop laughing.
Snap,bend and sip...Then stick your belly out.
9.5er
Well-Known Member
In that case Cheers to you. I believe I'll have another.
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