Honestly, i use it mostly for relaxing and sleeping purposes. Used to take all kinds of meds for my ADHD, but way too many side effects( to me anyway) like loss of appetite, some made me lethargic and kind of down, some made me rage. Just wasnt worth it anymore really to be brutally honest. Not trying to go through life dependent on pills, freak that garbage. Good old blaze does me just right, keeps a brother more balanced and able to sleep at night lol. Dont abuse it at all. Just a lil tiny nugget and im good, where you got other people that blaze all day and night and burn through their stash like an idiot super quick. No need for it really, moderation is key in anything you do in life.