How many of those 9.5 violations are a result of over dispatch and how much are drivers working slower than they are capable of safely doing? I will admit that probably the majority of them nationwide are over dispatch. UPS is in the mode of push the stops on the car. The cost of service compared to competition has gotten so out of hand that is how the company now makes a profit. I don't agree with it, but there you go. I can tell you in my center we had very few 9.5 pay grievences, and the few I was involved in were from the two stewards I mention who were routinely working much slower than they were capable of. I know you believe that is justified, or you blindly refuse to believe any teamster would do that. But it did happen, and does happen. It is not justified by the company violating the contract in other areas, IMO.
I am sorry for you current health issues. I am in no way excusing runners, or the current unrealistic expectations set by IE pinheads. The proper way to do the job is to follow the methods and work at a steady pace, not a steady slow pace.
Every notice on any number of threads here that the first advice any new employee gets when asking for advice is to slow down?
Run, run run, is not the right answer, and the management that espouse that are wrong. But slow, slow, slow, till you are working as slowly as you can get away with is not the right answer either, and whether they admit it or not, there are hourlies in the company and on this board who espouse exactly that.