Staying/Getting Fit As A Delivery Driver: On Topic Please

[trickpony1]

I love how people are living longer than ever yet everything we touch or ingest is going to kill us.

The food source has changed dramatically for the worse since the end of WW II. The process has deteriorated food quality. Additives, enrichments, chemicals and the FDA thinks it all great.

 

[no more than 9]

I have been blessed with a very high metabolism.

I've also been blessed with a high metabolism and a route in which I walk 10-11 miles a day.

 

[Brownslave688]

The food source has changed dramatically for the worse since the end of WW II. The process has deteriorated food quality. Additives, enrichments, chemicals and the FDA thinks it all great.

That is 100% opinion.

 

[StoptheAct1212]

Drink water, and occasionally drink a sports drink. Stay away frim bad food on route.. Its rough because we work long hours, get home and eat dinner late and dint sleep much.. as i get older its rought to stay fit... buti also need to change my lifestyle...

 

[Brownslave688]

Well to stay on topic of the thread there are 2 main keys.

1. Workout in the morning


2. Bring meals for the day.

 

[UpstateNYUPSer(Ret)]

Well to stay on topic of the thread there are 2 main keys.

1. Workout in the morning


2. Bring meals for the day.

1. Not happening.

2. Every day .

 

[trickpony1]

3. Develop social skills.

Not happening.

 

[MAKAVELI]

That is 100% opinion.

And so is yours.

 

[no more than 9]

1. Not happening.

2. Every day .

I concur

 

[MAKAVELI]

GMO's. Just a fancy new name to scare people. Been around and just fine to eat for years.


I love how people are living longer than ever yet everything we touch or ingest is going to kill us.

People are living longer these days because of modern medicine not because the crap that we eat is good for us.

 

[Brownslave688]

1. Not happening.

2. Every day .

For someone like you who is single with no social prospects and is off by 6 every day an evening gym routine would be fine.



For the rest of us the morning is the only time we can have a consistent routine.

 

[Brownslave688]

People are living longer these days because of modern medicine not because the crap that we eat is good for us.

But most of the people who believe our food is killing us also believe modern medicine is doing all they can not to cure us.

 

[UpstateNYUPSer(Ret)]

For someone like you who is single with no social prospects and is off by 6 every day an evening gym routine would be fine.



For the rest of us the morning is the only time we can have a consistent routine.

You're going to be a wonderful father.

 

[MAKAVELI]

But most of the people who believe our food is killing us also believe modern medicine is doing all they can not to cure us.

Many illnesses and diseases are a direct result of our lifestyles. For example if one does not smoke their entire life there chances of getting lung cancer are pretty slim to none.

 

[Brownslave688]

Many illnesses and diseases are a direct result of our lifestyles. For example if one does not smoke their entire life there chances of getting lung cancer are pretty slim to none.

Of course I'd just like to see more people try to strike a balance. It seems very all or nothing.

 

[Future]

Many illnesses and diseases are a direct result of our lifestyles. For example if one does not smoke their entire life there chances of getting lung cancer are pretty slim to none.

Lung cancer piece .... Very untrue

 

[MAKAVELI]

Of course I'd just like to see more people try to strike a balance. It seems very all or nothing.

That really depends on the person. If one wants to become vegan and eat GMO free foods more power to them not my choice but they're free to make their.

 

[wayfair]

You're going to be a wonderful father.

so do your children have a step father???

 

[UpstateNYUPSer(Ret)]

so do your children have a step father???

Not that I know of.

 

[Indecisi0n]

I only drink natural fluids.