moreluck
golden ticket member
Teriyaki Sticky Chicken (4 Points)
16 ounces uncooked boneless chicken breasts, skinless
1/2 cup ketchup
3 tablespoons light brown sugar, packed
2 tablespoons vinegar
2 tablespoons teriyaki sauce
1 teaspoon dry mustard
16 ounces uncooked boneless chicken breasts, skinless
1/2 cup ketchup
3 tablespoons light brown sugar, packed
2 tablespoons vinegar
2 tablespoons teriyaki sauce
1 teaspoon dry mustard
- Preheat oven to 350 degrees friend.
- In a small bowl combine ketchup, brown sugar, vinegar, teriyaki sauce, and dry mustard.
- Spray an 8" x 8" baking dish with cooking spray.
- Place half the sauce into the bottom of baking dish.
- Place chicken on top of the sauce and cover the chicken with remaining sauce.
- Bake uncover for 40 minutes, or until the chicken is done and the sauce has thickened.
- Divide any sauce that is in the dish over each piece of chicken.
- Very yummy served with rice (but count the extra points).