Who wears a Fitbit (or similar)?

[Wally]

Running is a stress reliever for me. But too much cardio ages people quicker.

I always wondered if the heart has just a certain numbers of beats in it? Use them up and that's it...

1080 calories: Carl’s Jr.

 

[Scottyhawk]

I have a walk logger app on my phone low of 7,000 steps to a high of 18,000 steps. average about 3,000 calories burned.
7000 step days I had a helper

 

[jeepupser]

I wear one and I work in Small Sort. I get about at least 8,000 steps while working at UPS and I think it is pretty accurate.

 

[moreluck]

I always wondered if the heart has just a certain numbers of beats in it? Use them up and that's it...

1080 calories: Carl’s Jr.

I had the same thoughts about the knee....only so many bends in a lifetime....so make them count.

 

[moreluck]

I always wondered if the heart has just a certain numbers of beats in it? Use them up and that's it...

1080 calories: Carl’s Jr.

I like Carl's', but they went overboard with this one!! In fact, since they don't sell hot dogs on their menu I've though about ordering the above and saying hold the burger and all the other junk and give me a mustard pack.

 

[onehandsolo]

I can understand that. It definitely helps. I've been preaching the workout gospel for years now but no one cares. It is literally the best stress reducer ever. I swear I'm almost stress free and its great

I am 48 years old and I totally agree with you. I do weight training 3 days a week and cardio every other day. It makes a big difference.

 

[Jones]

Running is a stress reliever for me. But too much cardio ages people quicker.

wut

 

[DownSouthUPS]

About 12 miles a day on my route.

 

[Overpaid Union Thug]

wut

Yep. Seems like too much of anything is bad.

 

[Brownslave688]

Who uses one? I'm interested to know how many miles everyone walks everyday as a driver. There's a few in my center that say (according to their Fitbits) they walk between 7-10 miles per day! I must say that sounds a little high. Are those things known for accuracy?

There was a thread on here with everyone's numbers. From what I saw it was not very accurate. Especially the calorie counter.

 

[Brownslave688]

wut

It is really rough on the body. Depending on where you run and how long you've been doing it.

 

[Wally]

Use roids to bulk up fast.

 

[Overpaid Union Thug]

There was a thread on here with everyone's numbers. From what I saw it was not very accurate. Especially the calorie counter.

I messed around with some of the free apps on Google and they were all pretty much useless.

 

[Brownslave688]

I messed around with some of the free apps on Google and they were all pretty much useless.

http://www.bodybuilding.com/fun/fat-to-fit-hunter-labradas-guide-to-weight-loss.html


I'm not really sure what you're looking for but here is a good guide to base metabolic rate.

 

[MyTripisCut]

You have to add some data to the iPhone 6s like your height and weight. Mine says between 18000-20000 steps a day with 11-13 miles and 36-45 flights of stairs. My route is heavy resi with one small pu about 210 stops for 300 pcs average just so we can compare what's happening

 

[Brownslave688]

You have to add some data to the iPhone 6s like your height and weight. Mine says between 18000-20000 steps a day with 11-13 miles and 36-45 flights of stairs. My route is heavy resi with one small pu about 210 stops for 300 pcs average just so we can compare what's happening

And they cut your route sometimes?

 

[Delivery!!!]

I can second the fitbit counting bumps in the road, I did 3000 steps in my pc driving back to the building the second day I had it. Nice idea for father's day but returned it the next day.

 

[onehandsolo]

You have to add some data to the iPhone 6s like your height and weight. Mine says between 18000-20000 steps a day with 11-13 miles and 36-45 flights of stairs. My route is heavy resi with one small pu about 210 stops for 300 pcs average just so we can compare what's happening

What is your age and weight?

 

[MyTripisCut]

And they cut your route sometimes?

Last year it was out every Monday from March til second week November loli know. Idiots

 

[BakerMayfield2018]

What is your age and weight?

28. 458.