Peak on the job Recipes / Food suggestions

[Future]

I sweat wayyyy too much at work to not bring Gatorade even if it's cooler outside. Water wasn't doing the trick at work for me.

Vitamin water.....Gatorade is really not good for you

 

[MyTripisCut]

Vitamin water.....Gatorade is really not good for you

Neither is 15 Mich Ultras......

 

[IVE GOTTA PACKAGE 4U]

I sweat wayyyy too much at work to not bring Gatorade even if it's cooler outside. Water wasn't doing the trick at work for me.

I usually water it down a little bit.

 

[IVE GOTTA PACKAGE 4U]

Neither is 15 Mich Ultras......

I put that in my coffee maker.

 

[MzTeaze]

Neither is 15 Mich Ultras......

That would only affect the quality of my wall building...lol (I feel sorry for the unloaders on the other end though).

 

[Future]

Neither is 15 Mich Ultras......

 

[Downwardspiral]

Or you could... I don't know... use a toilet?

 

[MzTeaze]

Vitamin water.....Gatorade is really not good for you

You mean this?

We have the commercial "Vitamin Waters" that through smart marketing, gives an illusion of a healthy, hydrating drink. The truth is these are nothing more than sugar water. One of the labels on Glaceau ( the makers of Vitamin Water, Smart Water and Fruit Water)
Tells the story.

Nutrition Facts:Serving Size 8 fl oz; Servings per Container 2.5
Calories 50
Total Fat 0g
Sodium 0mg
Total Carbohydrate 13g
Total Sugar 13g
Protein 0g
Vitamin C 60%; vitamin B3 10%; vitamin B6 10%; vitamin B12 10%; vitamin B5 10%, Zinc 10%
Ingredients:
vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)

Each bottle is not one serving but 2.3 servings. That means one bottle of Vitamin Water contain 125 calories and 33 grams of sugar. that is more than a 12 oz can of Coke. Yes they use some vitamins but the vitamins do not override the sugar and calorie content. Drinks with sugar in them dehydrate the body.

There is a healthier choice. Make your own Vitamin Fruit Waters. They are simple and delicious. Here are 10 homemade vitamin water recipes. Make the waters up the night before and let set in the refrigerator over night. Most of these are good for 24 to 48 hours. Just choose one that sounds good and give it a try..

 

[Future]

You mean this?

We have the commercial "Vitamin Waters" that through smart marketing, gives an illusion of a healthy, hydrating drink. The truth is these are nothing more than sugar water. One of the labels on Glaceau ( the makers of Vitamin Water, Smart Water and Fruit Water)
Tells the story.

Nutrition Facts:Serving Size 8 fl oz; Servings per Container 2.5
Calories 50
Total Fat 0g
Sodium 0mg
Total Carbohydrate 13g
Total Sugar 13g
Protein 0g
Vitamin C 60%; vitamin B3 10%; vitamin B6 10%; vitamin B12 10%; vitamin B5 10%, Zinc 10%
Ingredients:
vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)

Each bottle is not one serving but 2.3 servings. That means one bottle of Vitamin Water contain 125 calories and 33 grams of sugar. that is more than a 12 oz can of Coke. Yes they use some vitamins but the vitamins do not override the sugar and calorie content. Drinks with sugar in them dehydrate the body.

There is a healthier choice. Make your own Vitamin Fruit Waters. They are simple and delicious. Here are 10 homemade vitamin water recipes. Make the waters up the night before and let set in the refrigerator over night. Most of these are good for 24 to 48 hours. Just choose one that sounds good and give it a try..

Holy crap... will u marry me?

 

[dezguy]

It's ridiculously easy.

1 liter of coconut water
1 cup of fruit of your choice (our fav has been strawberries)
2 Tbsp of raw sugar or honey (really any sweetener of your choice)
1/8 tsp sea salt

Blend well.

Don't know if you're aware or not but there is literally no difference between regular table salt and sea salt. Sea salt is nothing more than a marketing gimmick.

 

[MzTeaze]

Holy crap... will u marry me?

Sure but I want to stay on the East Coast.

 

[oldngray]

You mean this?

We have the commercial "Vitamin Waters" that through smart marketing, gives an illusion of a healthy, hydrating drink. The truth is these are nothing more than sugar water. One of the labels on Glaceau ( the makers of Vitamin Water, Smart Water and Fruit Water)
Tells the story.

Nutrition Facts:Serving Size 8 fl oz; Servings per Container 2.5
Calories 50
Total Fat 0g
Sodium 0mg
Total Carbohydrate 13g
Total Sugar 13g
Protein 0g
Vitamin C 60%; vitamin B3 10%; vitamin B6 10%; vitamin B12 10%; vitamin B5 10%, Zinc 10%
Ingredients:
vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)



Each bottle is not one serving but 2.3 servings. That means one bottle of Vitamin Water contain 125 calories and 33 grams of sugar. that is more than a 12 oz can of Coke. Yes they use some vitamins but the vitamins do not override the sugar and calorie content. Drinks with sugar in them dehydrate the body.

There is a healthier choice. Make your own Vitamin Fruit Waters. They are simple and delicious. Here are 10 homemade vitamin water recipes. Make the waters up the night before and let set in the refrigerator over night. Most of these are good for 24 to 48 hours. Just choose one that sounds good and give it a try..

 

[Future]

Sure but I want to stay on the East Coast.

East coast ....here u r!

 

[MzTeaze]

Don't know if you're aware or not but there is literally no difference between regular table salt and sea salt. Sea salt is nothing more than a marketing gimmick.

That's the recipe I have.

You can use table salt if you want. The main difference is whether they added iodine or not.

Here:

The main differences between sea salt and table salt are in their taste, texture and processing.

Sea salt is produced through evaporation of ocean water or water from saltwater lakes, usually with little processing. Depending on the water source, this leaves behind certain trace minerals and elements. The minerals add flavor and color to sea salt, which also comes in a variety of coarseness levels.


Table salt is typically mined from underground salt deposits. Table salt is more heavily processed to eliminate minerals and usually contains an additive to prevent clumping. Most table salt also has added iodine, an essential nutrient that helps maintain a healthy thyroid.

Sea salt vs. table salt: What's the difference?

 

[MzTeaze]

East coast ....here u r!

Well that works then. Make it happen!

 

[Future]

Well that works then. Make it happen!

Damn that was easy ...LOL ...PM me I would take ya out any day

 

[burrheadd]

I sweat wayyyy too much at work to not bring Gatorade even if it's cooler outside. Water wasn't doing the trick at work for me.

Nothing sexier than a sweaty woman

 

[Future]

Nothing sexier than a sweaty woman

 

[burrheadd]

View attachment 154468

Lmao

 

[MzTeaze]

Nothing sexier than a sweaty woman

Unless they tend to look like drowned rats...