Balancing ups and working out

[Shift Inhibit]

tom platz - The Quad-Father

 

[oldngray]

 

[DumbTruckDriver]

View attachment 345611
tom platz - The Quad-Father

What kind of bean is that in his speedo?

 

[Shift Inhibit]

What kind of bean is that in his speedo?

The angry inch

 

[NAHimGOOD]

 

[NAHimGOOD]

NSFW

 

[NAHimGOOD]

Slacking bastards.

Let's go

 

[Poop Head]

I just want to remind everyone,,

Just because you do crossfit, you are not an athlete.

I repeat. You are not an athlete.

That is all.

 

[NAHimGOOD]

Yes yes

Git they ass

 

[Just A UPS Guy]

Large pepperoni and trenbolone please.

MOTIVATE

 

[DumbTruckDriver]

I just want to remind everyone,,

Just because you do crossfit, you are not an athlete.

I repeat. You are not an athlete.

That is all.

You sure about that, bro?

 

[Poop Head]

#shredzilla
#meatmonster
#DILF

 

[Jones]

I just want to remind everyone,,

Just because you do crossfit, you are not an athlete.

I repeat. You are not an athlete.

That is all.

You're not wrong, but you can say this about pretty much any workout routine.

 

[Made brown]

Doesn't crossfit make you pour out your beer before you enter the gym. I usually just crossfit the tires until I get to the roll up door.

 

[NAHimGOOD]

 

[Foamer Pyle]

How do you folks manage to balance out working st ups and working out (ifyou do exercise)? How many hours do you work at ups? Do you workout in Morning or evening ? How many days a week do you workout ? How many calories do you eat a day ? What kind of exercise do you do (cardio , barbell lifts , calisthenics , etc.) ?! Sorry for all questions I just love working out but always exhausted from work

I like to exercise at least three times per week. I always go at night, after work. I am not a morning person. I primarily use free weights, but do use machines for legs.

 

[NAHimGOOD]

Slacker

 

[NAHimGOOD]

 

[Poop Head]

100% truth!

"Once your body go to . Bro. Your mind go to shortly after."

 

[NAHimGOOD]

100% truth!

"Once your body go to *. Bro. Your mind go to * shortly after."

I try and tell people all the time...

Start with 10min a day devoted to 1 exercise.

That's it.

10 min.... 1 particular exercise.

After a couple days it will become obvious that you have AT LEAST an hour and a half to devote to your physical fitness.

Might have to rearrange miscellaneous bullISH...

But it's still a fact.