Work out in your truck. High rep calisthenics induces a hypertrophic response. If you get caught by an on-car working out on the clock tell them you need to do it to lubricate your joints.
Work out in your truck. High rep calisthenics induces a hypertrophic response. If you get caught by an on-car working out on the clock tell them you need to do it to lubricate your joints.