Nothingness Fluff ,part 2

[MAKAVELI]

ive done paleo and keto and am currently doing whole 30.
Keto was awful. Paleo is ok.
I love whole 30. I did lose 12 lbs on keto and gained it all back. I've lost 20 and only have 5 left to pre baby weight with whole 30. And it's so easy to eat this way that I don't feel like I'll slip up and accidentally fall face first into every cake I see.

I agree with cutting out white carbs and eating complex carbs, and eating consciously every meal.

You will gain back weight when you go off any diet. It's all about finding what works for you, achieve your goal, then maintain.

 

[Brownslave688]

ive done paleo and keto and am currently doing whole 30.
Keto was awful. Paleo is ok.
I love whole 30. I did lose 12 lbs on keto and gained it all back. I've lost 20 and only have 5 left to pre baby weight with whole 30. And it's so easy to eat this way that I don't feel like I'll slip up and accidentally fall face first into every cake I see.

I agree with cutting out white carbs and eating complex carbs, and eating consciously every meal.

Will power is the hardest part of eating healthy.

I mean most of us have a pretty good idea of what we SHOULD eat.

 

[FrigidFTSup]

Will power is the hardest part of eating healthy.

I mean most of us have a pretty good idea of what we SHOULD eat.

So the baconator I had for lunch is?

 

[wayfair]

did the phentermine for a bit, worked well, except for that HBP thingie.....

 

[Brownies...mmm]

Man juice

I don't believe beer has any protein

 

[MyTripisCut]

I lost over 40 lbs on whole 30. Only gained back 6 so in the three months since I stopped.

 

[Brownies...mmm]

Tonight is one of those nights I'll be working like...

 

[FrigidFTSup]

I lost over 40 lbs on whole 30. Only gained back 6 so in the three months since I stopped.

I'll throw some more stops your way tomorrow to help get rid of those 6

 

[MyTripisCut]

I'll throw some more stops your way tomorrow to help get rid of those 6

No.

 

[JLennea]

You will gain back weight when you go off any diet. It's all about finding what works for you, achieve your goal, then maintain.

thats why whole 30 is easy. It's easy to make it a life style change. Where as you can't make keto a long lived lifestyle change.

I've been bulking and cutting for strength training and body building for 5 years. But throwing having babies, ed up hormones, and pelvic fractures into the mix makes things hard.

 

[FrigidFTSup]

No.

Because I care that much about your health I am going to do it anyways. You can thank me later

 

[MyTripisCut]

Anywho, toodles to baggylady, brown brownies, and/or Barney....

 

[MyTripisCut]

Because I care that much about your health I am going to do it anyways. You can thank me later

I won't be in tomorrow. Jury Duty. So suck it suit....

 

[FrigidFTSup]

I won't be in tomorrow. Jury Duty. So suck it suit....

Judge Frigid says you're cleared to skip and go to work

 

[KingofFluff]

I don't believe beer has any protein

 

[cosmo1]

Judge Frigid says you're cleared to skip and go to work

I had a center manager suggest that to me once.

I asked him if I should tell the judge what he suggested.

 

[FrigidFTSup]

I had a center manager suggest that to me once.

I asked him if I should tell the judge what he suggested.

Sounds like a solid way to get fined

 

[cosmo1]

Sounds like a solid way to get fined

Yep.

 

[FrigidFTSup]

Yep.

Have you updated to the new Mac OS yet? Debating starting the download now before I go to bed.

 

[MAKAVELI]

thats why whole 30 is easy. It's easy to make it a life style change. Where as you can't make keto a long lived lifestyle change.

I've been bulking and cutting for strength training and body building for 5 years. But throwing having babies, ed up hormones, and pelvic fractures into the mix makes things hard.

A lot of people make keto a lifestyle change and make it work for them. But like I said, it's what works for the individual that's important. There is no one diet for everyone.