Lineandinitial
Legio patria nostra
Check out: Authoritynutrition
Lots of peer-reviewed citations.
Lots of peer-reviewed citations.
Time to get into shape or eat better?
- Thread starter Brownslave688
- Start date
Brownslave688
You want a toe? I can get you a toe.
Once you quite buying crap shopping is fairly simple. 90% of our grocery store time is spent along the outer sections. All of the crap is in the isles.
oldngray
nowhere special
They put the crap in the most traveled areas to encourage impulse buying. NEVER go grocery shopping when you are hungry.
sailfish
Master of Karate and Friendship for Everyone
They definitely seem to target people who just want to feel good about the fact that they go to a gym without necessarily putting in the work or actually getting the results.
sailfish
Master of Karate and Friendship for Everyone
I never understood people with that mindset. So they're okay with looking like sh* the rest of the year?
Brownslave688
You want a toe? I can get you a toe.
Big different between looking good without clothes on and with clothes on though.
Big Arrow Down...D
Leave the gun,take the cannoli
They're called end caps the most coveted place in the store...that why you see all the biggies there....Coke, Pepsi, Nabisco etc...
Brownslave688
You want a toe? I can get you a toe.
Big Arrow Down...D
Leave the gun,take the cannoli
My wife used to work for buyers in the industry...I used to get the best tickets for sports back then...Never paid much attention.
Don't keep soda in our house.
moreluck
golden ticket member
The entire outer section on the right in Albeertsons is popsicles, ice cream, frozen pies and cakes, Cool Whip.....etc.
A lot of their shtick seems annoying like the "lunk alarm", etc. All that really matters though is if you can get your workout done with the equipment they have. I train at a Gold's and I like it fine, but if PF has everything I want for half the price I might take my business down the street.
BrownRoosterBrownBull
I bleed brown
Pull-ups on Monday, Wednesday, and Friday.
Run, push-ups and back exercises Tuesday and Thursday.
I'm slim by nature; I'm trying to get stronger.
Run, push-ups and back exercises Tuesday and Thursday.
I'm slim by nature; I'm trying to get stronger.
Brownslave688
You want a toe? I can get you a toe.
http://www.menshealth.com/fitness/planet-fitness-is-not-a-gym
This is the crap that goes on at PF everywhere. They are just one of the many problems of the give everyone. Trophy society we have.
I might give golds a chance to price match if I were you.
Brownslave688
You want a toe? I can get you a toe.
You won't get much stronger doing only body weight stuff.
What back exercises are you doing be use pull ups are one of the best back exercises you can do.
MAKAVELI
Banned
Well, if their db's really only go up to 80 that's a problem right there. I don't care about a lot of the other stuff because I'm just there to get my workout, I don't talk to anybody, don't need training advice, not paying for any extras. But they do have to have the equipment.
BrownRoosterBrownBull
I bleed brown
Can't lift weights. I already ruined my back.
I'm not trying to be a body builder. I only want to be stronger with respect to my own body weight and size.
If I'm doing more pull-ups now than when I started exercising, I think I'm getting stronger. Maybe I'm wrong though.
I don't know what the back exercises I do are called. I got them from a book, "The Multifidus Back Pain Solution". The book calls it multifidus-strengthening exercise #4.
Its like a reverse leg lift. While lying on your stomach, raise a leg six inches off the ground for a max. of 2 min.
Brownslave688
You want a toe? I can get you a toe.
Wut?
That guys core strength was stupid. I'll give him that. However I saw him use a band while he was doing push-ups and I'll bet he does weighted pull ups.
Listen body weight exercises are great but there's a fairly low limit as to what they can achieve alone.
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