Time to get into shape or eat better?
- Thread starter Brownslave688
- Start date
BakerMayfield2018
Fight the power.
Never heard of it....I'm guessing it was reasonably priced?
Brownslave688
You want a toe? I can get you a toe.
A lot of trainers around here recommend it. It's supposed to be some
Of the most pure protein there is. I like that it's an 80/20 mix. Whey to casein.
Someone gave me this but if I remember it's kind of expensive.
BakerMayfield2018
Fight the power.
I just googled it. Good reviews. I'll have to give it a try. Thanks. It's not 2 expensive either.
Brownslave688
You want a toe? I can get you a toe.
I think way back when I got it last time I didn't even know about buying online and was getting it from the gym I was at. That coupled with the fact that I was probably poor made it expensive. Lol
BakerMayfield2018
Fight the power.
Brownslave688
You want a toe? I can get you a toe.
No veggies no complex carbs?
BakerMayfield2018
Fight the power.
iDontWorkAtUps
Well-Known Member
Planet Fitness is known for being a "hippie gym".
rod
Retired 23 years
Brownslave688
You want a toe? I can get you a toe.
These are great for life on the go. As a upser I never know just how many meals I'm going to eat while I'm at work. I pack all 5 of my meals for the day and that keeps me from having to make a rash decision while hungry because I didn't pack enough food.
Brownslave688
You want a toe? I can get you a toe.
They are talking about a 35 year old. Imagine what they would think of southern hippie
BakerMayfield2018
Fight the power.
You could probably benefit from skipping one or more of those meals tubby......
Just trying to motivate you. Your welcome.
Brownslave688
You want a toe? I can get you a toe.
@Johnnyfootball2014 do you cook a new chicken breast every night or fix a bunch at once and freeze them?
BakerMayfield2018
Fight the power.
Fresh. Only takes like 5 minutes , I use the George Foreman grill.
Brownslave688
You want a toe? I can get you a toe.
Actually you know as well as I do skipping meals is bad!!!!
Most "meals" are only 250-550 calories.
Brownslave688
You want a toe? I can get you a toe.
Cool. If you want to make a big batch try chicken breasts in place of roast and make Italian beef. Put it over a little bed of rice. It's pretty damn good for health food.
Brownslave688
You want a toe? I can get you a toe.
Brown rice of course. Lol
Or a few other kinds. I buy basmati in a 5lbs bag at Sam's club. It's dirt cheap.
Brownslave688
You want a toe? I can get you a toe.
Remember any of you that are thinking oh Summer is a long way off I have plenty of time. You don't. Beach bodies are made in January Feburary and march.
Waiting til May and then going at it like a wild banshee won't do you any good.
Waiting til May and then going at it like a wild banshee won't do you any good.
Similar threads
