ucanalwaysfitonemore
Member
I've been pre-loading the package cars for a few months now and the thought keeps coming up.
What kind of work-out am I actually doing?
I feel it's terribly different than normal weight lifting. Is it more endurance, or strength building?
Just trying to figure out what to call this morning madness at UPS.
What kind of work-out am I actually doing?
I feel it's terribly different than normal weight lifting. Is it more endurance, or strength building?
Just trying to figure out what to call this morning madness at UPS.