Brown Down
Well-Known Member
Mine was from basketball mostly. Work didn't help either.Use the handrail
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Mine was from basketball mostly. Work didn't help either.Use the handrail
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Don’t run and definitely never jump out of the truck.Use the handrail
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I wish I could rewind the clock and tell myself thatDon’t run and definitely never jump out of the truck.
Any weakness you have this job will find itMine was from basketball mostly. Work didn't help either.
Thanks DaveUse the handrail
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Beat it BarneyThanks Dave
GTFOHyou must be in a rtw state....if not you have a union that you pay big bucks to represent you. your situation is not kosher . have you tried 2 Advil ?
Set package down. Turn around. Step out backwards to avoid knee reps. Forces you to use hamstrings. Also alternate step out leg.Use the handrail
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Stepping out backwards is incorrect rookieSet package down. Turn around. Step out backwards to avoid knee reps. Forces you to use hamstrings. Also alternate step out leg.
No it’s not. I set package down turned around and with both hands step out. Your knee lasts way longer. You virtually eliminate elevated knee psi. Calf hamstring glute do more work. It takes longer so Brown doesn’t like it. I figure not using a key in hand like before is a wash.Stepping out backwards is incorrect rookie
I heard you’re known as the leapin’ lizard. Because you jump out of the truck.Stepping out backwards is incorrect rookie
I have legendary ninja skillsI heard you’re known as the leapin’ lizard. Because you jump out of the truck.
Drop it on the floor walk out the door frontwards turn around and pick it upNo it’s not. I set package down turned around and with both hands step out. Your knee lasts way longer. You virtually eliminate elevated knee psi. Calf hamstring glute do more work. It takes longer so Brown doesn’t like it. I figure not using a key in hand like before is a wash.
BingoDrop it on the floor walk out the door frontwards turn around and pick it up
It’s your knee. Be smart. They have no love for you when hurt. Now their marble in pocket trick dissipates. Don’t let conditioning get the best of you.Drop it on the floor walk out the door frontwards turn around and pick it up
When you get to legendary status 6ou can question meIt’s your knee. Be smart. They have no love for you when hurt. Now their marble in pocket trick dissipates.
Then you slip on the top step and bang your knee on the bottom step, nope. You grab the hand rail while walking forward.It’s your knee. Be smart. They have no love for you when hurt. Now their marble in pocket trick dissipates.