Balancing ups and working out

Poop Head

Judge me.
7408a44a2415ef65aa278b95ad8cf680.gif
And then quits two days later! Hahahahahahha!
 

Phughes2

Active Member
How do you folks manage to balance out working st ups and working out (ifyou do exercise)? How many hours do you work at ups? Do you workout in Morning or evening ? How many days a week do you workout ? How many calories do you eat a day ? What kind of exercise do you do (cardio , barbell lifts , calisthenics , etc.) ?! Sorry for all questions I just love working out but always exhausted from work

Work irregs no need for the gym
 
Top