I workout at home before work, sometimes during my lunch break, and after work & weekends. Sets and exercises depends what I want to work on and how want to look.... and I have rest days. I prefer tone over mass right now.
Tough loveI while ago I sent my buddy a text every single day that read "Fat ." until he joined a gym finally.
He only weighed like 130 pounds but his belly was starting to muffin over his belt. I had to do what I had to do.Tough love
but his belly was starting to muffin over his belt
Sometimes you have to take it to the extreme.He only weighed like 130 pounds but his belly was starting to muffin over his belt. I had to do what I had to do.
muffin?
where have I been? I've never heard that term before.
but his belly was starting to muffin over his belt.
ReportedView attachment 309804
C’mon man where you been
Best way I could describe it. Wasn't exactly like a beer belly yet but he was on his way if I didn't intervene.that’s gay AF
Just so ya know
Youre a true heroBest way I could describe it. Wasn't exactly like a beer belly yet but he was on his way if I didn't intervene.
I like having something to hold onto.View attachment 309804
C’mon man where you been