Balancing ups and working out

NAHimGOOD

Nothing to see here.... Move along.
Hour and a half on the stair climber while bs'n with you nuts...

Texting and watching a movie...

Just get it done.

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Jones

fILE A GRIEVE!
Staff member
Stairmaster was always my goto when for crosstraining or when I was injured. I never liked the stairmill style ones though, preferred the ones with pedals that moved independently.
 

Brownslave688

You want a toe? I can get you a toe.
Stairmaster was always my goto when for crosstraining or when I was injured. I never liked the stairmill style ones though, preferred the ones with pedals that moved independently.
Oh no my wife had to have the one with the actual stairs to walk on
 

Jones

fILE A GRIEVE!
Staff member
How in the hell do you get injured in feeders?
Was your seat belt too tight or something?
Haha :P I got injured a lot less in feeders I can tell you that. My last few years in package I was injured a lot and my mileage was way down, by the time I retired out of feeders I was back to running 40-50 miles/week.
 
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