Balancing ups and working out

[NAHimGOOD]

NSFW

Listen...

Make time...

 

[Poop Head]

Big baggy shirts are the new tank tops.

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[Poop Head]

 

[NAHimGOOD]

 

[DumbTruckDriver]

Tons of effort for zero pull-ups.

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[Est.1998]

 

[NAHimGOOD]

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[oldngray]

 

[Foamer Pyle]

How do you folks manage to balance out working st ups and working out (ifyou do exercise)? How many hours do you work at ups? Do you workout in Morning or evening ? How many days a week do you workout ? How many calories do you eat a day ? What kind of exercise do you do (cardio , barbell lifts , calisthenics , etc.) ?! Sorry for all questions I just love working out but always exhausted from work

I typically exercise at night. I like to come home, eat, and shower, then go for an hour or so. I am working at least 50 hours a week. I listen to my body, if I am too tired, I do not go.

 

[Est.1998]

I typically exercise at night. I like to come home, eat, and shower, then go for an hour or so. I am working at least 50 hours a week. I listen to my body, if I am too tired, I do not go.

After work? How old are you?

 

[BSWALKS]

 

[NAHimGOOD]

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[Foamer Pyle]

After work? How old are you?

I am 58. I usually get to the gym around 9pm.

 

[Foamer Pyle]

I am 58. I usually get to the gym around 9pm.

Another nice thing about night workouts is the gym is usually empty. Go in the morning before work, and it’s packed.

 

[Poop Head]

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